herbs for gut health
Herb in the Pantry – Herbs that Heal
If you feel like you’ve over indulged already this year, then herbs in the pantry can be just what you need. Gaining Health has some great news for you – it’s never too late to give your body a bit of a clean-up! I’m not talking about going on one of those juice diets; Naturopaths, Nutritionists and in particular GAPS Practitioners work on rebalancing your gut bacteria with delicious ingredients from your kitchen, supplements and even lifestyle and environmental toxicities that may get in the way.