heal your gut
Heal your gut with GAPS Workshop
How to make nourishing bone broths to heal your body!
Karen Green and Trevor Clarke proudly present the first in a series of cooking demonstrations based on the GAPS (Gut and Psychology Syndrome) diet. Heal your gut with GAPS Workshop focuses on the benefits of bone broths used to heal the gastrointestinal lining and how this can change your health.
Need Digestive Health Help?
Simple Ways to Heal your Gut
All Disease Begins in the GUT – The Father of Modern Medicine – Hippocrates
Over the last 20 years researchers have realised that we truly are what we eat, surround ourselves with and place in our bodies. Gut health is critical to our health with a ‘leaky gut’ or ‘dysbiosis’ contributing to many modern diseases including obesity, irritable bowel syndrome, depression, fatigue (chronic), autoimmune conditions including rheumatoid arthritis, diabetes (type II), and Hashimoto’s. There is some evidence that suggests autism spectrum disorder has its roots in gut health. We are only scratching the surface in understanding the imbalance that bacteria and viruses may play in a health gut and therefore healthy body. Digestive Issues? Easy steps to heal your gut!