Need Digestive Health Help?

Simple Ways to Heal your Gut

All Disease Begins in the GUT – The Father of Modern Medicine – Hippocrates

Over the last 20 years researchers have realised that we truly are what we eat, surround ourselves with and place in our bodies. Gut health is critical to our health with a ‘leaky gut’ or ‘dysbiosis’ contributing to many modern diseases including obesity, irritable bowel syndrome, depression, fatigue (chronic), autoimmune conditions including rheumatoid arthritis, diabetes (type II), and Hashimoto’s. There is some evidence that suggests autism spectrum disorder has its roots in gut health. We are only scratching the surface in understanding the imbalance that bacteria and viruses may play in a health gut and therefore healthy body. Digestive Issues? Easy steps to heal your gut!

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