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gut balance

Gut microbes affect stress and your health

Gut microbes affect stress and your health

To my fascination one of the things I learnt at the recent Methylation Summit is your gut microbes affect stress and your health. Gut microbes linked to SIBO (small intestinal overgrowth) have methylation cycles too! They release bacterial by-products, called endotoxins that impact stress and your mood.

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Gaining Health Naturally Naturopathy Brisbane, Sunshine Coast Qld

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